Saturday, November 17, 2007
2007 Thanksgiving Telemark Camp
Saturday November 17 2007
Today was one of those great days partially because our expectations were so low. There is basically no snow anywhere and it had been a struggle to find places to hold the camp. There had been rumors that Aspen would open, only to diminish in the days before the camp. We then set our sights on Vail, which pulled the plug on their opening day two days before the camp.
So it was back to Copper, which had seen no snow since they opened a couple runs two weeks ago. As we arrived it was evident that they had opened another lift. Crowds were low because of the reported poor conditions. It was lightly snowing. Hayden Kennedy was back in force. Cody Smith drove out from Utah to ski with us for the weekend. We also joined with two other up Lip Stick Athletes.
In the morning the advanced skiers hit it hard with Cody and Meghan. Jack Gerber introduced Kai Cranmer and Alex Padget to the telemark turn, both of who made great progress and put together an outstanding first day of telemark skiing. I skied with Lukas Morelock and Duncan, both of who were on day two of telemarking and making great progress.
The afternoon found us in the rail park, and every single person on the team hit the rails and boxes with great energy and great results. Alex and Lukas slid their first rails. Molly, Kelsey, and Brooke were all doing 360 box slides by the end of the day. Sam, and Luke all made tremendous progress with 270's and Dillon blew everyones mind with killer off-side switch ups.
By the end of the day our legs were burning and everyone was all smiles. We'll be back at it tomorrow!
More Photos: http://picasaweb.google.com/seismicshadow/2007ThanksgivingTelemarkCamp111707
Below: Kelsey Lewis dials a 360 box slide and Trevor Gomez sees some carnage during one of his Telemark box slide attemps (many of which were successfull!).
Friday, November 16, 2007
Monday, November 12, 2007
The Team hit the first snow this weekend at Copper Mountain!
Joan Sundeen writes from Africa:
We just got to the Nile!!!!! Everyone is out on Nile Special right now, I'm too drugged up to go today, I lost a tooth on the Zambezi last week. I can't get it fixed until tomorrow, I've been on painkillers for about four days, I look pretty funny I must say.
Sunday, November 11, 2007
Wednesday we went after phase two of medals testing, which included the Hex Jump, the Box Jump (100% = 110 in 90 seconds), Push Ups (100% = 80), and Sit Ups (100% = 65 in 60 seconds).
| Hex 1 (Counter) | Hex 2 (Clockwise) | Box Jump | Push Ups | Sit Ups |
Dillon | 24.19 | 22.53 | 47 | 21 | 41 |
Jake | 17.6 | 17.19 | 83 | 59 | 55 |
Hayden | 19.08 | 17.35 | 60 | 30 | 55 |
Trevor | 22.64 |
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| 31 | 36 |
Lukas | 101.56 | 47.39 | 28 | 32 | 42 |
Luke | 24.19 | 20.23 | 61 | 40 | 56 |
Sam | 22.01 | 19.11 | 55 | 25 | 32 |
Duncan | 21.09 | 18.33 | 61 | 27 | 38 |
Alex P | 21.91 | 19.07 | 43 | 27 | 56 |
Alex D | 23.1 | 18.21 | 52 | 42 | 43 |
Sebastion | 20.89 | 18.74 | 50 | 50 | 53 |
Laurel | 30.35 |
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Meghan | 24.16 | 21.43 | 57 | 30 | 40 |
Molly | 28.52 | 21.85 | 45 | 22 | 37 |
Brooke | 21.48 | 22.08 | 35 | 20 | 39 |
Kelsey | 22.75 | 22.09 | 43 | 15 | 41 |
Ellie | 104.41 | 44.7 | 23 |
| 32 |
Tuesday, November 6, 2007
Dryland Training Schedule 2009
Monday Nov 2
Warm Up Run, Tobata Phase 3: Run Outside, Tobata in gym
Tuesday Nov 3
Warm Up Run, Jumping Plyo's and Balance Work: Outside
Wednesday Nov 4
Team Meeting, Yoga
Thursday Nov 5
Red Hill Timed Run
Friday Nov 6
Off
Week 1:
Monday Oct 19
Run, Team Meeting
Tuesday Oct 20
Run, Tobata Phase 1, Medicine Ball Abs.
Wednesday Oct 21
Ultimate Frisbee, Yoga
Thursday Oct 22
Red Hill Timed Run
Friday Oct 23
Off
Our first day of Medals Testing for the Season!
We used the Roaring Fork Highschool Track to run the 40, 440, and mile. These times could then be compared against US Ski team standard times and used for personal benchmarks for the rest of the season.
| 40 m | 440 m | Mile |
Dillon | 4.89 | 1:13 11 |
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Kelsey | 5.1 | 1:16 25 | 7:38 -- |
Jake | 5.06 | 1:06 37 | 5:49 00 |
Hayden | 5.53 | 1:22 83 | 6:48 -- |
Trevor | 5.7 | 1:22 83 | 8:13 -- |
Lukas | 6.38 | 1:33 36 | 8:10 -- |
Luke | 5.2 | 1:10 21 | 6:33 66 |
Sam | 5.52 | 1:18 00 | 7.36 28 |
Ellie | 6.6 | 2:03 48 | 12:12 -- |
Duncan | 5.1 | 1:04 98 | 7:06 -- |
Alex | 5.71 | 1:19 00 | 7:37 -- |
Laurel | 6.18 | 1:30 00 |
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Meghan | 5.33 | 1:11 00 | 8:52 -- |
Equipment Considerations
Equipment Information 2011/2012
Team Attire: We will continue to work with FlyLow, which is a fantastic Colorado based, Telemark specific clothing company. Our prices are about 50% off of retail, and this discount applies to any of their products.
What to look for if you do you own shopping:
Boots: Boots should be a modern plastic telemark boot with no less than three buckles.
Black Diamond Push or Custom (Men's) Stilletto (Women's)
2011/2012 Event Schedule:
VMS Telemark host CRMS Telemark for 2 days of competition and skiing in Vail Colorado:
Friday, January 13th, Saturday, January 14th.
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February 17th-18th
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US Telemark Freesking Championships, Crested Butte Colorado March 15-17, 2012
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Hello California, let me introdocuce you to Charlie CrockettWelcome to the CRMS Telemark Team Blog!
This is a site dedicated to the soul of competitive Telemark skiing at CRMS. Here you will find journal entry's from training, events, adventures, and travel, as well as schedules, and important notices.
Scroll down the side-bar to find Dryland and Competition Schedules, Equipment Considerations, a Blog Archive that spans the last 4 years of adventures, Relevent Links and much more! Blog Archive
America Triumphs at the 2010 Red Hill Time TrialThat's it, enough Telemarking...Cool Linksor maybe...The SIlverton Snow Chalet 2010"I knew my pack felt heavy"Peter Madigan fighting his way out of the foam pits of Woodward 2009The View from the Pain CaveThe gate to Kachina Peak, Taos 2009The road to Taos...Cody and Dylan Smith Buffing Out The Ramp At WilliamsGracyn Overstreet 360 Attempt #3Bowling Coaches Kayo Ogilby and Meghan Detering after a hard workout in the 2008 dryland season.The girls show off the 2008 Team JacketsSebastian getting gnarly at the Sand Dunes on the way to TaosLukas Morelock sports some team spirit.Kelsey Lewis is all smiles at the finish at the top of Red HillPre Dryland TrainingDylan Smith Rips a GS Turn at 2006 Nationals in Steamboat SpringsAlumni Austin Corry joins us for a bluebird day at the Tick Ridge Rail Park |